Lose That Extra Weight For Your Sake, Not Theirs
Sometimes it seems like the weight loss industry has got it backwards. The problem with extra fat is not that it looks bad, it's that it is unhealthy. If more people understood the health problems surrounding excess fat, they might have more success losing it.
All of the weight loss programs out there seem to follow the same pattern. They use before and after photographs that are made to make you feel terrible about the way you look now and look forward to the way you could look if you buy their product.
Cellulite Products like cell u loss sell like crazy because they have successfully marketed fat dimpled thighs as something that is ugly. It's really a matter of perception, though. Some cultures envy fat people, because fat is an indication of wealth. Whether you like fat or not, though, it still is bad for your health.
The emotional trauma of being fat often triggers more binge eating. You sit down on a bar stool and somebody laughs and says, 'How many wooden bar stools has she broken?' Something like that is sure to make you stop at the nearest fast food outlet on your way home for some comfort food.
Give somebody a positive reason to lose weight, though, and they have a much better chance of shedding those pounds. If you believe in yourself, you can change for the better. If you don't, you will not make positive changes in your lifestyle. In the end, your attitude towards yourself is what is going to spell success or failure in your efforts to lose weight.
One thing you can do is read about healthy foods and all the good things they do for your body and your general sense of well being. Then you will be motivated to try them. Once you get on a healthy diet program, it will just feel so good, you won't want to stop. That's a far more powerful stimulus than the desire to look good for the sake of others.
Combine right diet, exercise and some natural dietary supplements and you will notice dramatic increases in your sense of personal well being. That in turn will motivate you to make even more improvements to your diet.
Shame, however, is a recipe for disaster. Don't let those who try to shame you into losing weight get the best of you. Would you really want to have them as friends, anyway? They might be thin, but they just spend their days sitting around on modern bar stools made for skinny people gossiping. You are better than that. Show them just how much better than them you are!
AM I CURSED/is it voodoo?
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