Will rollerblading help me tone up my legs?
And lose weight? I AM exercising and dieting, but I just wanted to know if I add rollerblading will it help me out?
I'm eating heathy, no soft drinks or a lot of fat, I go to Cruves, and do walking and pilates! I just wanna be nice and tone by next year! I'm 5'5'' and 160lbs!
I am just wanting to be tone in my belly area and legs,thighs ect!
I rollerblade...it's great for the calves, thighs & the lower torso muscle group...
Yes, it does burn off a lot of calories...
Just remember to wear pads, and to warm up & stretch prior to blading...
Body By Vi - Day 7 - Lose Weight Rollerblading
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