Lose Weight Pear Shape

Good tips on losing weight when your a pear shaped.?

I'm a pear shaped and i dont completely hate my body just the parts that makes me look weird. Like my thighs, calfs, and arms. I wanted good exerciseing tips to help me tone them, and also I lose weight on my stomach easily just not the other parts of my body don't. please just don't tell me to just eat healthy I want actually tips! If it helps I'm 17 yrs old and i weigh 126 and I'm very petite 4'10 :( .

Your internal organs decide where the pecking order for your fat go. So you can't do "spot" fat removal. just general fat removal till the body parts that you want lose the fat on them. Since your stomach seems to be first, your stomach will look very toned down by the time it gets to the other parts so that should be postitive thing if thats what you want too.

However, keeping a fast metabolism and doing Lots of cardio and for long periods of time will help. Real running is the best but a treadmill will suffice, you just have to go longer on a treadmill to get the same results. eating healthy isnt as important as eating often. but it certainly does help a lot. but everybody loves good food so just eat the size of your fist of food every 2 to 2-1/2 hours. you may bloat at first but as soon as your metabolism catches up it will go down. usually takes about a week to see any "results"

this is not a "get fit fast" its "get fit over time" which is better than "never" so i guess one small step for you... anywhoo good luck hope this helps :)

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The Body Shape Solution to Weight Loss and Wellness: The Apples & Pears Approach to Losing Weight, Living Longer, and Feeling Healthier


The Body Shape Solution to Weight Loss and Wellness: The Apples & Pears Approach to Losing Weight, Living Longer, and Feeling Healthier


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When it comes to your health, body shape really does matter! No matter what your current weight or how well you take care of yourself, whether you're a teenager or postmenopausal, this book will change the way you relate to your body forever. That's the power of body shape -- and it's as easy as knowing the difference between apples and pears! If you tend to gain weight in your belly and back...

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