what can i do to stop my hunger?(without using pills)?
well i wanna lose weight and i wanna know what can i do to stop myself from eating alot like is there anything that i can drink or eat that will keep me from eating alot without using pills.
~drink lots of water or milk
~eat lots of fruit/vegetables that way your eating a lot still but not gaining calories
~chew gum it will crave your hunger
~keep busy when your doing a lot keeping your mind accupied you wont think about eating
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